10 Week Self-Defense Academy for Adults

17 July 2021
17 July 2021

Join the next C.O.B.R.A.™ 10 Week Self-Defense Academy in Bloemfontein. Next Course Start Date: Saturday 17 July 2021 Time: 08h00-10h00 (10 x consecutive Saturdays)

R3600 R4200

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The C.O.B.R.A. 10 Week Self-Defense Academy  comes from real life experience gained in law enforcement, correctional services and multiple combative systems. In short, it is the fastest and easiest way that anyone with no prior experience or skills can learn how to realistically protect themselves and their loved ones against a violent attacker. It was battle tested with real criminals in real life situations and therefore we know it is highly effective.  


Over the course of 20 hours, you will learn and become proficient in the following:

  • Psychology of Self-Defense - Adopting the correct mindset for self-defense
  • Understanding the different types of attackers, what motivates them and how to deal with each
  • Situational Awareness - how to recognize pre-attack indicators.
  • Conflict Avoidance Tactics
  • Stances & Movement
  • Basic, Intermediate & Advanced Strikes and Kicks
  • Basic, Intermediate & Advanced Defense Against Strikes and Kicks
  • Basic, Intermediate & Advanced Ground Defense
  • Basic, Intermediate & Advanced Escapes
  • Basic, Intermediate & Advanced Defense Against Knives & Panga's
  • Basic, Intermediate & Advanced Defense Against Guns
  • Anti-Abduction & Hijack Avoidance Tactics
  • Scenario Training


You will receive a fully illustrated Student Manual which you can use to monitor your progress and as future reference.


Get a digital copy of  the Psychology of Self-Defense : How to create the ultimate survival mindset for today's world


Receive a PDF copy of the C.O.B.R.A.  Non-combative Conflict Resolution Skills manual.


Earn the official C.O.B.R.A. Gold Graduate T-Shirt upon successful completion. This cannot be purchased - it has to be earned!

Upon successful completion you will receive an Official C.O.B.R.A. Certificate of Completion