During this seminar your team will learn:
- What self-defense is
- Common misconceptions and myths about what will keep you safe
- The different types of attackers and how they select you as a victim
- The secret formula criminals always control and don't want you to know about
- The three step process that will make anyone a harder target irrespective of age, gender or fitness levels
- How to recognize pre-attack indicators
- How to de-escalate a potential conflict situation without physically fighting
- How to react in various types of attacks ( what to do and not to do)
- Using everyday items as improvised weapons
- Easy to use strikes that anyone can learn
BONUS!
All participants will get access to our online training portal where they will be able to download videos on self-defense techniques as well as a variety of e-books on self-defense. This will help to refresh their memories and they may even share it with family and friends!