
Myth Busting
Most people have no idea what really works in a violent attack. Find out which common “self defense” tips could fail you and learn what actually gives you the best chance to walk away safe.
Inside a Criminal’s Mind
Criminals don’t pick victims at random. Discover how they think, how they plan, and how to make sure you’re never the one they choose.
Spot the Ambush Before It Happens
Violence is almost never random. Learn how to read pre attack indicators, the small signals that warn you danger is coming before it strikes.
De Escalation Secrets
Your words and body language can stop an attack before it begins. Learn how to project confidence, take control, and diffuse conflict safely like a pro.
Tactical Decision Making 101
Learn the simple system that helps you instantly figure out what’s happening, what the attacker wants, and what to do next.
Real World Defense Moves
Forget fancy martial arts moves. These are practical, no nonsense techniques anyone can use to escape grabs, holds, chokes, punches and even weapon threats.
Everyday Objects That Can Save Your Life
You already carry potential self defense tools, you just don’t know it yet. Learn how to turn everyday items like a pen, CD, USB cable or a shoe into an effective tool when seconds count.
Real World Scenarios: Carjacking and Kidnapping Response
Know exactly what to do when seconds count. Get hands on, step by step scenario training that shows you how to react, stay calm, and survive the unthinkable.
Pepper Spray as an Effective Self Defense Tool
Learn how to use pepper spray safely and effectively as part of your self-defense plan. This module covers correct grip and aim, deployment under stress, how to follow up and escape, decontamination and aftercare, and simple drills to integrate pepper spray use with your other self-defense skills so it becomes a reliable option when you need it most.
ALL PARTICIPANTS RECEIVE A PEPPER SPRAY CANISTER WITH THIS COURSE.