blog #best self defense training

Protect your staff with COBRA corporate self defense seminars in Johannesburg, Cape Town, Pretoria, Durban and Bloemfontein. Real law enforcement based training.

Law enforcement–based self-defense training is built on how police and corrections professionals manage violent, resistant, and unpredictable individuals in uncontrolled environments.

If you have been attacked and you managed to defend yourself, you already proved something important: you are stronger than you thought.

In South Africa many people believe that moving into a residential estate, wildlife estate or lifestyle estate will keep them safe. They see the high walls, the electric fencing, the guards at the gate, cameras on poles and access control. It all looks very professional. The problem is that these things only create the feeling of safety. They do not make you truly safe.

When people think about self defense they often imagine a violent attack where they must fight back or run for their lives. The truth is that the most important part of staying safe happens long before the fight or flight stage. It happens in the tiny choices you make every day. I call these micro decisions.