blog #self defense for female employees
One Look Can Change Everything
Your eyes can save you or get you hurt. The way you look at someone is often the first signal in a confrontation. Predators read it instantly, and it can decide whether they back off or close in.
Stop Asking “How Do I Escape If He Holds Me Like This?” – Start Asking This Instead
“How do I get out if someone grabs me like this?” This question usually comes from women, especially when they worry about being pinned down by a man in a rape situation.