C.O.B.R.A. Corporate Self-Defense TrainingS
23 Jan
23Jan

In self-defense, there is one clear truth: action is faster than reaction. This means if you strike first, you have a much better chance of stopping the attack than if you wait to defend. Let’s look at why this matters.

Action Is Faster Than Reaction

When someone attacks, they already know what they want to do. You, on the other hand, must first see the attack, understand it, and then decide how to respond. That takes time. Even a small delay can make the difference between blocking a punch or taking it full on. The attacker has the advantage if you only react.

Why Striking First Helps

If you strike first, you break the attacker’s plan. They now have to react to you, which puts them on the back foot. A sudden move also shocks them. Most attackers expect fear or hesitation, not a strong response. Acting first can give you the gap you need to escape, call for help, or stop the danger before it gets worse.

The Problem With Only Defending

Blocking or dodging is slower than hitting. Defense means you are always behind, waiting for the next move. Even if you block one strike, the attacker can throw another. You end up using more energy and staying under pressure. Taking action shifts control to you.

The Real Lesson

Self-defense is not about being fair. It is about survival. Striking first does not mean being aggressive for no reason. It means that when your safety is truly at risk, hesitation can cost you. Acting quickly and decisively gives you the best chance to walk away safe.



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