c.o.b.r.a. corporate self-defense trainings
When “Helpful” Hurts – The Hidden Risk Behind Friendly Strangers
Most people think danger comes from the shady guy lurking in the shadows. But the truth is, the most dangerous attackers hardly ever look like villains. They look safe. They look friendly. They could be the neighbour who always greets you, the repairman at your gate, or the stranger who offers to help carry your groceries. Predators know that trust is their best weapon, and that is exactly how they get close without raising suspicion.
When Your Outfit Becomes Your Weakness
That outfit could cost you your life. Tight jeans, high heels, long nails and heavy handbags might look good, but they can also stop you from running, fighting or breaking free when danger strikes.
How Headphones Turn Runners into Easy Targets
Your playlist could cost you your life. Jogging with music in your ears might feel motivating, but it also makes you the easiest target on the road. Attackers love distracted runners because the beat in your headphones hides the sound of their footsteps.
When Being Polite Becomes Dangerous
Politeness can be deadly. Too many people get into dangerous situations because they do not want to look rude or make someone else uncomfortable. Predators count on this. Your fear of being impolite could cost you your safety.
Think Before You Share: Social Media Can Put You in Danger
Think you are safe online? Think again. Every photo, every check-in, every status update you share could be a map for someone who wants to hurt you. Predators do their homework long before you ever meet them. What you post today could make you a target tomorrow.
Living in a Bubble: How Security Estates Create Careless Residents and Easy Targets
In South Africa many people believe that moving into a residential estate, wildlife estate or lifestyle estate will keep them safe. They see the high walls, the electric fencing, the guards at the gate, cameras on poles and access control. It all looks very professional. The problem is that these things only create the feeling of safety. They do not make you truly safe.
Micro Decisions That Save Lives
When people think about self defense they often imagine a violent attack where they must fight back or run for their lives. The truth is that the most important part of staying safe happens long before the fight or flight stage. It happens in the tiny choices you make every day. I call these micro decisions.
Threat Scan: A Simple Tool You Can Use Every Day to Stay Safe
Most people have heard the term situational awareness at some point, especially in safety talks or self defence classes. The problem is that it sounds complicated. Here is a better way.
Stop Asking “How Do I Escape If He Holds Me Like This?” – Start Asking This Instead
“How do I get out if someone grabs me like this?” This question usually comes from women, especially when they worry about being pinned down by a man in a rape situation.
How Criminals ‘Interview’ You Without You Knowing — And Why It Could Save Your Life
Did you know most criminals test their victims before they strike? In South Africa, attackers often use a subtle “interview” process to decide whether you’re an easy target. By spotting these warning signs and responding the right way, you can shut down their plan before it begins — and dramatically improve your chances of staying safe.
How to Handle Street Harassment with Strength and Confidence
Learn simple and effective ways to handle street harassment in South Africa with strength and confidence. Practical tips for women to stay safe and empowered this Women’s Day.
Empowering Women Through Expert Self-Defense: Why COBRA Self-Defense South Africa Leads the Industry on Women’s Day
Empower women this Women’s Day with industry-leading self-defense training from COBRA Self-Defense South Africa. Real-world skills, expert instructors, and proven results.