Most people have heard the term situational awareness at some point, especially in safety talks or self defence classes. The problem is that it sounds complicated and military. Ordinary people are often left wondering: What exactly must I be aware of? Everything? All the time?
That is why I teach a tool called Threat Scan. It is simple, practical, and something anyone can use to avoid danger.
What is a Threat Scan?
A Threat Scan is a quick sweep of your surroundings to pick up anything that could be unsafe. Think of it like checking your mirrors before changing lanes in traffic. It takes only a few seconds and it can make all the difference.
How to do your own Threat Scan
- Pause and sweep. Take a moment to look right to left because your eyes move slower from right to left. Most people read from left to right so they eyes get used to glance over things quickly, changing the direction makes all the difference. Also scan from far to near you. Do not just walk with your head down or stare at your phone.
- Spot what is out of place. Ask yourself: “Does anything here not fit?” Examples could be someone hanging around cars, a person walking quickly towards you, or an exit that is blocked.
- Plan your next step. If something feels wrong, adjust immediately. You might cross the street, move closer to other people, or leave the area altogether.
Why it works
- It is easy — anyone can do it, anywhere.
- It is fast — only a few seconds are needed.
- It becomes a habit — once you practise it, it starts happening automatically.
- It keeps you in control — you are not waiting to react to danger, you are choosing how to avoid it.
Everyday examples
- At the ATM: Before drawing money, do a quick scan. Is anyone watching too closely or standing around without purpose?
- Walking to your car: Look under and around your car as you approach. Is someone waiting nearby?
- In a shopping centre: Pause when you enter. Where are the exits? Who looks out of place?
The real goal
The best form of self defence is to avoid being chosen as a target in the first place. Criminals look for easy opportunities. By doing a quick Threat Scan, you show that you are alert, aware, and ready to act. Often that alone is enough to make someone move on.
Remember this:
Staying safe does not mean living in fear. It means building small, smart habits that give you the advantage. A few seconds of Threat Scanning can save you a lifetime of regret.